Personalized Diet Plan
Welcome to the healthier world
Your trusted guide for personalized nutrition and wellness plans!
Our Services
Book your consultation and start your journey towards a healthier, happier you!
Weight Management Plans
Customized meal plans to help you gain, lose, or maintain a healthy weight.
Liver Health Support
Nutritional guidance to improve liver function and detoxification.
Heart-Healthy Meal Plans
Diets designed to support heart health by managing cholesterol and blood pressure.
Diabetes-Friendly Nutrition
Personalized plans to help stabilize blood sugar levels and prevent complications.
Thyroid Health Support
Meal plans to balance thyroid function and improve overall metabolism.
Digestive Health & Gut Care
Plans designed to improve digestion, reduce bloating, and ease gut-related issues.
General Wellness & Immunity Boost
Holistic nutrition plans to enhance energy, immunity, and overall well-being.
Pregnancy & Postnatal Nutrition
Balanced diets to support a healthy pregnancy, breastfeeding, and postpartum recovery.
PCOS & Hormonal Imbalance
Dietary solutions to manage PCOS/PCOD symptoms and promote hormonal wellness.
What Our Customers Say
Hear from our satisfied customers who have experienced the quality and value of our services.
About Us
After years of training as a certified dietitian, Dr. Rafiya Farooqi has changed lives as a nutrition expert. Through dietetics and holistic wellness, she has assisted countless people from diverse backgrounds in managing their weight, diabetes, and even digestive health.
Her meal plans and methods are the result of thorough scientific investigation. Unlike other fad diets, Dr. Farooqi’s programs are long-lasting and successful, enabling clients to develop healthy lifestyles and self-empowerment. If given the right information, she believes that clients can take an active role in managing their health and well-being.
Dr. Farooqi’s customized diet plans have helped many clients manage chronic conditions and maximize metabolic health.
